Free Wellbeing Course for Women
A free six-week course for a happier and more relaxed you.
Starting for six weekly sessions from Wednesday 22rd November 2023
online at 10am
Join us to explore;
– Emotional Self-care – Emotional self-care allows us to take to
take time to benefit our health and well-being.
– Thinking about putting your own needs first – building your
resilience.
– Being more assertive and setting boundaries –
communicating more effectively at home and work.
– Stress and relaxation techniques – learning new skills for a
more relaxed you.
– Build resilience and recover from trauma – To move forward in
your life.
Come and join us for these relaxed, friendly and supportive sessions!
For more information and to book in please contact
Janet Kent on 07927657462 [email protected]
St. Theresa’s toilets
The Church toilets at St. Theresa’s are closed during Holy Mass.
Alternative toilet facilities are available in the Parish Hall.
Coffee Mornings
Coffee Morning at Our Lady of Lourdes
Thank you to those who have volunteered to help with tea and coffee – this is now being served every Sunday after 9.45am mass in the Community Hall. Come and join us for a drink and a chat. If you would like to volunteer in the future, please see Sal Robinson-Oates.
Coffee Mornings at St. Anthony’s
Coffee Mornings at St. Anthony’s are back to normal and are held every first Sunday of the month after Mass.
Please do stay after Mass and enjoy a chat and some refreshments.
Everybody welcome
